Heat a pan to medium with fat free nonstick cooking spray.
Put all the ingredients in a blender. I use a little single serving Oster blender but any blender or food processor will work. The batter will be more thin than normal pancake patter.
Pour batter onto the pan about 4 tbs at a time to make small pancakes. Flip when the bubble a bit. Be careful not to overcook. The cook quickly since the batter is so thin.
Serve immediately! I top them with sugar free syrup and a couple sprays of butter spray. Applesauce makes a great topping too!
This makes a single serving but it works just the same if you double or quadruple it for other people! It is a really nice, light, Thanksgiving morning meal!
Share this Recipe
Written by Jenny Anchondo
Jenny Anchondo is a Dallas-based news anchor and reporter who has worked at TV stations all over the country. She’s also a certified personal trainer and fitness expert. Her goal is to to empower others to find their own version of happiness and success.
Friends have organized a candlelight vigil for Michellita Rogers, the 12yo killed in Friday explosion. It’s happening tonight at 7p at the bulls near the KBH Convention Center. More details here: facebook.com/events/5626398…Retweeted by
.@PBR played an awesome tribute video to fallen heroes protecting America! @ArlingtonPD Honor Guard was included in the video providing honors to a fallen officer. I am so proud of our Honor Guard. Thank PBR for honoring those who serve - #IronCowboy in @CityOfArlingtonRetweeted by