Hi There!
Thanks so much for visiting my site! After working in the news and fitness industries for the last decade, I found myself spending a lot of time answering emails about everything from recipe ideas to career inspiration and I just loved connecting with people in that way. However, I wanted to take it one step further and create a “go to” page to share ideas, positivity, laughs and everything we don’t have time for on tv. My goal is that you leave the site feeling inspired and full.
I’m joining the Second Shot podcast! (And explaining to you what podcasting is all about!)
Hello hello everyone! I've been dying to let you in on this but I had to wait until we sorted out all of the details. I'm officially teaming up with my husband to co-host the Second Shot podcast! I've been a guest on the show several times and we just thought it made...
Enchanted Fairies benefitting Kidd’s Kids
This year, I'm a part of "Caroline's Court" , which is essentially a group of ambassadors for the nonprofit, Kidd's Kids. If you've watched me on the news, you've likely seen the multiple highlights that have been done on this remarkable organization. If you haven't...
My unmedicated birth story ~ why I did it and how it went!
That day was the most intensely painful, intensely surreal and intensely rewarding day of my life. I grew more in that single day than at any other time of my life. My marriage was strengthened because of how dependent on my husband I was throughout labor- I had to surrender to the process and to his help. Any masks of false perfection were torn off as he helped me work through the biggest physical challenge I’d ever faced.
Let’s spend mornings together again!
Here’s the deal. I’ll be hanging with the with the Morning Dose team starting on Monday!
I feel fat
When is the last time you heard a friend say “I feel so fat” or “that would look terrible on me” or “I hate the way my body looks”? In my experience, it happens all the time in groups of women and we tend to feed off of each other – trading one negative comment for another. Almost “one upping” our hatred for our bodies.
The news is too negative
I love a good Sunday Funday as much as the next 30-something but we have to disconnect from Instagram, Netflix, fashion blogs and Pokemon Go once in a while to get out of the bubble and connect with reality.